Hello my Co-Bloggers,
While it is fresh in my mind, Briz, I will need help with your comment today. If yogurt with granola isn't a breakfast meal, what is? Does oatmeal count as a meal? What could I add with my yogurt to make it a meal. My mind goes straight to carbs, like a bagel or toast, but I don't think those are good options. Thoughts are much appreciated!
After reading the exercise comments, I am rethinking my workout plan. On the nights when I do Pilate's, I typically do them at 9 or so. I am now going to rework this and change to doing my exercise in the morning so that I get the most out of it. I mean, if I am going to do it, I want to take it for all it is worth! On my run days, I will still have to do those in the evening. I would have to get up at like 5 to get that in and still get to work as early as I do.
Here is my eating for the day:
Breakfast: Oatmeal with granola
Lunch: Veggie burger (I wanted a wheat bun, but they were out), salad with Lite Italian dressing (though the creamy, wonderful ranch was right next to it)
I wanted to get a snack in there, but my afternoon got so crazy. An excuse I know. Key is to take the snack with me to meetings.
Dinner: PB&J on wheat, bowl of Raisin Brain, piece of angel food cake
Snack to come later.
My funny moment of the day: The fact that Angie and I can email our marketing director something like the following: We were uncertain of which evening to hold the BOFA ball. Also, please advise if we should proceed to order your blue, ruffled tuxedo for the evening!
And only on Febreze would he email back that we need to meet with his admin to discuss potential locations for the ball and suggest that we need to find a cool club somewhere. Love this brand!
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1 comment:
Nat, the granola is a good addition to the yogurt. But I'd like to see you add something to it or soon thereafter. Maybe a piece of fresh fruit soon after, to make sure that you're getting your fruit intake for the day. Egg whites are definitely a good choice if you can eat them (people have a love/hate relationship with eggs). And actually, even drinking some type of juice with your granola and yogurt would get you a little more "mealish." I'm not trying to kill you here, I promise. The more that you eat during the day, the more snacks you have. Right now, though, if you're gonna be at 3 or 4 meals a day, I want you to eat just a tad more than a snack. Make sense?
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