being under the weather BLOWS

Good morning my friends.

Well, day 2 of feeling like crap.  I have an idea where my sinus pressure/headache/throat hurting came from, but if I slept at all and my body were able to fight this off, I doubt I'd be sick right now.  But I am.  I am at home at the moment and was planning on taking this afternoon and tomorrow as vacation days to go to Chad's graduation.  As I feel now, I'm still going, but we'll have to see how I hold up the next couple of hours.

As far as eating yesterday, the one thing that I always know is that regardless of how sick I am, if I don't lose my appetite, then I'll be OK.  Haven't lost it yet.  So for Wed, I had:

• 8:30 AM: Cereal
• 10:30 AM: EAS bar
• 1:15 PM: 6" subway club on wheat with little mayo and lots of tomatoes, baked lays, swiss cake rolls
• 2:30 PM: Oatmeal bar
• 8:30 PM: Chicken parm wrap, asparagus
• water (not great on the intake), apple juice

For being as sick as I am, that's a helluva day.  Today:

• 7:00 AM: Chocolate chip muffin
• 10:45 AM: EAS bar
• little water

I must note that b/t 7 and 10:45 I slept a lot, so no chance to eat there.  Had a little water, but not as much as I need.  Need to keep the fluids going to wash this sickness out of me.

For those of you interested, as a sidenote, this happened 1 block from my place last night:

Man Shot Dead In Corryville 
Cincinnati police are trying to obtain surveillance footage from a local church after a man is slain near its steps. 
http://www.msnbc.msn.com/id/24403003/from/ET/

Trying to think of any words of wisdom today on anything, but they just aren't flowing.  Ang, congrats on the 5 lbs!  I noticed your post on your jeans, and that's great stuff.  Keep up what you're doing and hopefully you see another 5 off in a week or two.  Nat, very proud of your eating yesterday.  You stepped it up big time on the meal front - most everything you had looked substantial, and I like that.  Keep it up!

OK, that's about it for me.  Thinking that a small lunch is finally in order.  You guys have a great day!  My posts for the next day or two may be light since I'll be traveling a lot, but I'll certainly try and get out here and stay up on the news.  See you guys later!