For those things that don't have labels, the internet is the best place to turn. For example, most fresh fruit don't have labels, but you can easily find a 'label' online at chiquita or dole.com. Things that come from the cafeteria you almost have to guess on - which is a good reason why I stay away from things in the cafeteria. Anything that I can't count with any certainty I don't like to eat. However, if you were to get something like a turkey wrap with tomatoes and mayo (one of only 2 things that I'll get from the cafe for lunch), you can make some good estimates about what's in there. A salad, though, may be a little difficult, and things like chicken pot pie or a chinese or a hamburger might even be more difficult. But if that's what you guys choose to eat, then we'll figure out a way to show you what exactly you're eating. That's a promise.
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