The Scales of Justice - Eat too much and you will get FAT

Hi All,

I am now the proud owner of a scale thanks to Mr. Brizendine. I come into the office this afternoon, and there it was! I wanted to weigh myself right then and there, but was afraid that I would pass out from shock in the office and get rushed to the medical center. The weigh in has been on my mind all day now. I can't tell you the last time I was on a scale. When I go to the Drs, I look away and don't let them tell me. I used to think that the numbers that I heard were too big....I am pretty sure that I ain't seen nothing yet! I am taking Clay's advice and doing it in the morning. I figure that I need all the help I can get, so even if it makes a pound difference, it will be worth the wait. It will be a shoot of tequila and then step on up! Can't wait to post that tomorrow.

Food for the day:
Bowl of raisin brain with 2% milk
Iced tea and small blue berry muffin
PB&J sandwich, salad with ranch dressing
100 calorie pack of Goldfish and fruit snack pack (with 100% of my vitamin C for the day...Clay!)
Bethany's homemade guacamole(so spelled wrong) with chips and two glasses of white wine
Hummus with two pitas
Another bowl of cereal
I def didn't get enough water today! or do any cardio...getting home at 930 sure doesnt help. I promise I will run tomorrow.

Ang-I hope that today was a good day for you. I missed you in the office and was thinking about you all day.